![]() ![]() Disco Groove (35 minutes): Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. Mark, Move & Groove (15 minutes): Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. There’s even a live audience to cheer you on. You’ll feel like you’re center stage in Shaun’s live rock show. Shaun makes it easy to learn the routines with his Mark It and Move It technique, so you’ll be rockin’ it out in no time. Rockin’ Body is a cardio-based fitness system that works your entire body. Want to feel the beat while you feel the burn? Dance and sweat to some of the hottest hits of all time with Shaun T. "Come Dance With Me and Lose Weight the Easy Way." - Shuan T RAW Paste Data Rockin' Body Dance Workout ![]()
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